Namaste and Play Yoga with CDSS

WHAT: Join us for a fun yoga session at Southern Soul Yoga studio! Yoga is an awesome and highly effective form of therapy and fitness routine for people with Down Syndrome. This ancient practice is becoming one of the most highly recommended therapies by doctors and clinics around the world. Yoga provides an activity which strengthens the body, develops concentration, improves self-esteem, and increases body awareness. Most importantly, it’s fun! Balance Studios and Southern Soul Yoga have collaborated to provide this opportunity for individuals with Down Syndrome in the Chattanooga community.
WHEN: This class will continue to take place the first Saturday of each month.
WHO: Individuals with Down Syndrome, ages 5 and up! One parent/participant is welcome to join in as well!
WHERE: Southern Soul Yoga (313 Manufacturers Rd Ste. 203, Chattanooga, TN 37405 - across from Whole Foods, located on the second floor).
RSVP REQUIRED: You MUST sign up for this event, as space is limited! Please contact Jessie Steele at or 423-208-7118 to sign up or with any questions you may have!
WAIVER: A waiver must be completed on each person who plans to attend. Jessie will send you the link when you RSVP!

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